Play mind Games

It's one thing to stand up for what you believe in........It's another to feel that what you believe in is always right. That kind of rigid thinking blocks your ability to learn and grow as a human being. And when your growth is stunted, you fell stress.

So learn to bend. consider other people's ideas as well as your own. You don't have to give up your belief system. Just acknowledge that there are other opinions out there.And accept that people have different life experiences that enable them to see things differently than you do. WHen a new idea intrigues you, go out and learn about it. Hit the library, or call up a few categories on the internet. If you find something really fascinating, spread the word. Have discussion with your friends.YOu'll be able to learn a lot.