Friday, June 20, 2008

Your Heart, My Heart

Always exhausted? Check your stroke risk.If you are dozing off after lunch or as soon as you turn on the TV, talk to your doc about your cardiovascular health. A new study finds that people who nod off several times during the day a sign of nightime sleep problems have a 4.5 percent greater risk of stroke. "Sleep deprivation is strongly associated with the development of risk factors for stroke and other vascular problems including heart attacks. Im always aware of this because our family had a heart problems history same with my hubby.Im too young,not really ha ha ha but I always go to the Doctor every 3 months for a blood test.Health first.....