Thursday, March 13, 2008


Im a water drinker...I dont drink softdrinks or anykind of drinks except water.Water is the perfect drink.It can improve energy,increase mental and physical performance, remove toxins and waste from your body and keep your skin healthy and glowing.How much do you need water in your body? Believe it or not, no one can really knows. But the eight glasses a day rule is a good guideline................